Stay Fit (and Have Fun) with These Vacation Workouts

Travel and fitness don’t always feel like the perfect pair; however, at Cheeca, the two go hand-in-hand. In addition to independent activities, our resort offers a variety of guided on-site classes, making it easy to stay fit (and have fun) while you’re away from home.

Paddle Board Yoga

For a challenging and unique yoga experience, take to the water on a stand up paddleboard (SUP). Every Friday evening and Sunday morning, we offer hour-long SUP yoga classes that welcome both beginners and seasoned yogis alike. It’s a great opportunity to practice yoga poses while enjoying the relaxing sound and motion of the ocean.

Adult Tennis Clinics

Our resort also features several adult tennis clinics throughout the week. Our half-hour beginner’s clinics are complimentary for guests on Tuesday mornings, while our more advanced clinics on Tuesday, Thursday, and Saturday mornings are $25 per attendee. Feeling a competitive? Join our tennis round robin on Tuesday and Saturday mornings at 10am.

Total Body Toning

Offering a classic workout experience, our Total Body Toning classes are held every day except Friday and are a great way to break a sweat. Head to our Fitness Studio and jumpstart your day with an invigorating session from 9 to 10am, led by a certified instructor. Our facility also features the latest equipment from Life Fitness.

Resort SCUBA Course

If you’re in the mood for something more adventurous, attend one of our hour-long resort SCUBA courses, held every Friday and Saturday morning. This class is highly recommended: The Florida Keys are home to the continental United States’ only living-coral barrier reef, and it’s certainly worth exploring.

Check our calendar of events for the most up-to-date look at the activities at our Islamorada resort.

Join us at Cheeca and enjoy these and other popular on-site offerings during your stay in the Florida Keys.

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