The Top 5 Treatments for Summer at Our Islamorada Spa

Summer often means increased exposure to sun, sand, and surf, a combination that calls for a rejuvenating treatment (or two) from The Spa at Cheeca Lodge. Our lush 27-acre oasis features a heated lap pool, cabanas with butler service, and other premium amenities. It’s the perfect place to slip away to for a little self-care, especially when the rest of the family is off enjoying our many on-site activities.

Treat yourself to the ultimate island indulgence with the top five treatments for summer at our Islamorada spa.

1.) Summer Breeze

The Summer Breeze massage is inspired by classic, stress-relieving Swedish techniques and uses light rhythmic pressure. This blissful service is enhanced with relaxation stretching.

2.) Barefoot Elegance Massage

With endless summer activities, your feet may be in need of a little extra love. Opt for our Barefoot Elegance Massage, which not only soothes tired feet, but promotes healing and relieves stress in other parts of the body.

3.) Ocean Cocoon Body Treatment

The perfect companion to a day at the beach, this refreshing treatment embodies the essence of the ocean with a full-body, salts of the earth scrub, followed by a soothing white algae body mask. The accompanying natural seaweed gel adds an ample dose of moisture.

4.) Vitamin Sea Facial

This seasonal facial is packed with vitamins and, like the Ocean Cocoon Body Treatment, it includes the added benefit of seaweed-based products that hydrate, replenish, and repair skin.

5.) Pick Me Up Facial

This quickie facial is the perfect choice for those with a busy summer schedule. It’s light yet effective, and designed for all skin types. Plus, it only takes 25 minutes.

In addition to our luxurious treatments, we recommend taking advantage of our unique selection of spa refreshments. Make your service even more special with a bottle of bubbly or a sparkling wine split, and satisfy cravings with a cheese course or tropical fruit plate. And be sure not to skip our extra sweet local favorite: the key lime tart.

Learn more about our Florida Keys spa and submit a request for summer spa services today.

The Cheeca Guide to a Kid-Friendly Florida Keys Vacation

School’s out in Florida, meaning it’s officially time to start enjoying the summer as a family. If you haven’t yet made plans for the season, we recommend planning a fun and kid-friendly Florida Keys vacation at Cheeca.

Spacious Accommodations

The spacious rooms and suites at Cheeca are perfect for a family vacation. Featuring classic West Indies style decor, these accommodations offer a quintessential island experience. Kids and adults alike can relax, unwind, and take advantage of an abundance of luxurious in-room amenities.

Family-Friendly Dining

With a variety of on-site dining concepts, there’s truly something for everyone at Cheeca. Delight in the tropically-inspired cuisine at our flagship restaurant, Atlantic’s Edge; transport your family to Naples, Italy at Mia Cucina; sample sushi in an oceanfront setting at the new Nikai Sushi Bar & Restaurant; or keep it casual at our welcoming Tiki Bar.

Camp Cheeca

As one of the more unique resort offerings in the Florida Keys, Camp Cheeca features entertaining and educational programming. Available Monday through Saturday, in full or half-day sessions, the camp includes a number of activities for ages 5-12. Kids can enjoy arts and crafts, scavenger hunts, lagoon swimming, beach exploration, and much more.

On-Site Activities for All Ages

In addition to Camp Cheeca, there are a number of on-site activities that appeal to all ages, like saltwater fishing, beach volleyball, and shuffleboard. Meanwhile, our full-service watersports facility offers snorkel trips, parasailing, guided jet ski tours, and more. Rentals and lessons are available daily.

Book your stay at Cheeca Lodge & Spa today and treat your family to an unforgettable, kid-friendly Florida Keys vacation.

Spend the Fourth of July in the Florida Keys

Here in the Florida Keys, we’re getting excited to celebrate one of our favorite holidays: Independence Day, now just a month away. Enjoy a Fourth of July getaway to Cheeca and check out the many family-friendly special events in Islamorada and beyond.

Independence Day Celebration in Islamorada

Head to Founders Park at Mile Marker 87 for a lively Fourth of July gathering from 6 to 10pm. Featuring entertainment and activities for children, teens, adults, and even dogs, it’s a can’t-miss local event capped off with a dazzling fireworks show. Food and drinks will be available for purchase.

Location: Founders Park, 87000 Overseas Highway, Islamorada, FL 33036

Marathon Beach Party and Fireworks Show

A full-day affair, the Marathon Beach Party is one of the most epic holiday events in the Keys. The festivities kick off at 10:30am with a patriotic parade, starting at Marathon High School and ending at Sombrero Beach, where admission will be free. The celebration will include food, drinks, entertainment, and of course, fireworks.

Location: Sombrero Beach, Marathon, FL 33050

Fireworks Show on Blackwater Sound

The still surface of Blackwater Sound amplifies this spectacular fireworks display in Key Largo. The show starts at 10pm, and the best seating can be enjoyed at nearby restaurants like Johnson’s Big Chill and Sundowners; reservations are recommended!

Location: Near Mile Marker 104 (bayside), Key Largo, FL

Rotary Club of Key West Annual Fireworks Show

Presented by the Rotary Club of Key West, this annual show is staged from the Edward B. Knight Pier starting at 9pm. From this vantage point, revelers can take in both the fireworks and beautiful views of the Atlantic Ocean. Food and beverages will be available for purchase, with sales to benefit the Rotary Club’s scholarship funds.

Location: Edward B. Knight Pier, White St, Key West, FL 33040

Stay at Cheeca Lodge & Spa and enjoy luxury Islamorada accommodations near all the Fourth of July action.

Stay Fit (and Have Fun) with These Vacation Workouts

Travel and fitness don’t always feel like the perfect pair; however, at Cheeca, the two go hand-in-hand. In addition to independent activities, our resort offers a variety of guided on-site classes, making it easy to stay fit (and have fun) while you’re away from home.

Paddle Board Yoga

For a challenging and unique yoga experience, take to the water on a stand up paddleboard (SUP). Every Friday evening and Sunday morning, we offer hour-long SUP yoga classes that welcome both beginners and seasoned yogis alike. It’s a great opportunity to practice yoga poses while enjoying the relaxing sound and motion of the ocean.

Adult Tennis Clinics

Our resort also features several adult tennis clinics throughout the week. Our half-hour beginner’s clinics are complimentary for guests on Tuesday mornings, while our more advanced clinics on Tuesday, Thursday, and Saturday mornings are $25 per attendee. Feeling a competitive? Join our tennis round robin on Tuesday and Saturday mornings at 10am.

Total Body Toning

Offering a classic workout experience, our Total Body Toning classes are held every day except Friday and are a great way to break a sweat. Head to our Fitness Studio and jumpstart your day with an invigorating session from 9 to 10am, led by a certified instructor. Our facility also features the latest equipment from Life Fitness.

Resort SCUBA Course

If you’re in the mood for something more adventurous, attend one of our hour-long resort SCUBA courses, held every Friday and Saturday morning. This class is highly recommended: The Florida Keys are home to the continental United States’ only living-coral barrier reef, and it’s certainly worth exploring.

Check our calendar of events for the most up-to-date look at the activities at our Islamorada resort.

Join us at Cheeca and enjoy these and other popular on-site offerings during your stay in the Florida Keys.

Live the Legend: The Evolution of Cheeca Lodge & Spa

Since reopening on March 30, 2018, Cheeca Lodge & Spa has been busy welcoming guests to our renovated resort—and it feels great to be back! Since 1946, we’ve been committed to providing the best tropical retreat in Islamorada. Now, with the last remnants of the hurricane cleared away and our vibrant island community once again thriving, we believe the best Cheeca experiences are yet to come.

We’re excited to share a few recent images of our recently reimagined property, from our inviting lobby to our famous 525-foot pier:

Guests entering the redesigned lobby.

Made in the shade: Our impeccably manicured grounds.

There’s plenty of room by the pool!

The Cheeca pier, illuminated at sundown.

Naturally, our stunning views remain the same.

Of course, there are plenty of changes that can’t be easily captured in a photograph, including several new on-site services and amenities. From updated water sports offerings to refreshed meetings and event space—plus an upcoming oceanfront pool planned for later this year—there’s so much to be discovered at our Islamorada resort.

The best way to experience Cheeca is by booking a stay in our luxury accommodations. We hope to welcome you to the Florida Keys soon!

The Best Things to Do During a Key West Day Trip

Found at the southernmost point of Florida, Key West is a unique island city packed with personality. From cultural landmarks to vibrant bars and restaurants, this tropical town offers more than can be experienced in a single day—but that won’t stop us from trying. Located just under two hours from Islamorada, Key West is a great choice for a fun-filled day trip from Cheeca.

Ernest Hemingway Home and Museum

First stop: The Ernest Hemingway Home and Museum on Whitehead Street. As the former residence of legendary author Ernest Hemingway, this historic property is a must-see for book worms and cat lovers. Take a tour of the house, check out the bookstore and gift shop, and don’t forget to say hello to the 40-plus feline residents.

Location: 907 Whitehead Street, Key West, FL 33040

Key West Lighthouse

Located across the street from the Hemingway House, the Key West Lighthouse (the first in Key West) offers another storied piece of local history. Visitors are welcome to explore the Lighthouse Tower and Keeper’s Quarters; notably, the first Keeper was a woman, which was considered a rarity in the 19th century.

Location: 938 Whitehead Street, Key West, FL 33040

Blue Heaven

In the afternoon, head to Blue Heaven, a beloved neighborhood spot that specializes in Caribbean cuisine, seafood, and vegetarian dishes—a little something for everyone. We recommend dining al fresco (as long as you don’t mind the occasional rooster) and you’d be remiss not to order at least one slice of the key lime pie. 

Location: 729 Thomas Street, Key West, FL 33040

Key West Butterfly and Nature Conservatory

The family-friendly Key West Butterfly and Nature Conservatory is truly a delight for visitors of all ages. Featuring 50 to 60 butterfly species from around the world, this awe-inspiring conservatory features glass-enclosed habitats, a robust Learning Center, a gallery with original artworks, and a gift shop full of keepsakes.

Location: 1316 Duval Street, Key West, FL 33040

Duval Street

End your day in Key West with a stroll down Duval Street, which runs from the Gulf of Mexico to the Atlantic Ocean. Shop for unique souvenirs at the locally-owned boutiques, grab a refreshing drink at your choice of eclectic bars, or simply relax at one of the beaches off this bustling commercial street.   

Location: Duval Street, Key West, FL

Plan unforgettable day trip to Key West when you stay at Cheeca in Islamorada.

Earth Day (and Every Day) at Cheeca Lodge & Spa

Earth Day always inspires us to reflect on our own environmental efforts at Cheeca Lodge & Spa. We believe travelers are more interested than ever in planning eco-friendly vacations and seeking out businesses that support sustainable tourism. In fact, according to a recent article by the South Florida Reporter, responsible tourism is on the rise and will continue to be a top travel trend for 2018.

At Cheeca, we are dedicated to becoming the most eco-friendly resort in the Florida Keys. Our property is located in one of the most pristine and environmentally sensitive regions in the world—hence its perennial appeal as a top travel destination. As a steward of our environment, we have launched a number of programs to promote green travel and minimize our carbon footprint:

  • Cardboard: Cheeca recycles 100% of its cardboard, which has reduced garbage disposal costs. According to our recycling company, Cheeca produces and recycles the most cardboard in Islamorada.
  • Glass: Cheeca also recycles its glass.
  • Water: Cheeca’s wastewater treatment plant recycles 31,000 gallons of water each day through a water reuse plant. This grey water is used for irrigation of the gardens and golf course. When the new lodge was built, water cisterns were added under the lodge to collect rain water from the main lodge tower roof and the air-conditioning drain lines. This water is pumped into the irrigation lake.
  • Scrap Materials. Scrap metal, wood pallets, golf cart and car batteries are recycled. Fluorescent light bulbs, small batteries, old paint and chemicals are taken to the Monroe County Landfill for recycling.
  • Cheeca Lodge does not allow jet-skis and other thrill craft in the waters surrounding the resort. They destroy sea grasses and endanger marine life. They are also a source of noise pollution.
  • Cards in rooms encourage guests to save water and detergent by giving them the option of how often they would like their sheets changed and their towels replaced.
  • Our Camp Cheeca Environmental Awareness Program for children ages 5-12 teaches campers about the fragile Florida Keys environment with a wide variety of entertaining and engaging activities.
  • A sign at the end of the resort’s trademark fishing pier encourages “catch and release” fishing, discourages discarding fishing line and garbage into the water, explains proper fishing etiquette, and offers instructions on who to call if an injured bird or other sea life is spotted.
  • Cheeca uses biodegradable and low-phosphate cleaning products whenever possible.
  • Our restaurants limit the use of disposable items like Styrofoam cups and plastic utensils whenever possible.
  • Cheeca Lodge supports numerous local, regional and national environmental conservation groups like the Turtle Hospital and the Florida Keys Wild Bird Center, among others.
  • The resort dims and limits the use of outside lights on the beach during turtle nesting season.
  • Cheeca is changing all lighting throughout the property to LED which consumes up to 90% less power than incandescent bulbs.

We strive for sustainability every day, and we encourage our guests to enjoy a green travel experience with minimal impact on the surrounding island landscape. This ensures that generations of future travelers can continue to discover our piece of paradise for years to come.

Book your stay today at one of the most eco-friendly resorts in the Florida Keys.